The Metcon Percentage of One Rep Max Weight poster is a quick reference for quickly determining different percentages of weight of your one rep max weight for a lift. Posters are 24″ x 36″ in size and are printed on a high quality 100# gloss book paper.

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Posters ship separate from other items in our store. Posters are rolled and shipped in cardboard tubes for protection. Shipping cost is $3


  • Size: 24″x36″
  • Stock: 100# gloss book
  • Ink: 4/0 (1 side only)

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