Downtown Throwdown IV

Date/Time
Date(s) - 08/12/2017
8:00 am - 4:00 pm

Location
Muncie Crossfit at The Arsenal
Muncie Indiana

Cost
75.00

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THE EVENT

Join us this August for the 4th Annual Downtown Throwdown presented by Muncie Crossfit at The Arsenal!  

Join us this August for the 4th Annual Downtown Throwdown competition presented by Muncie Crossfit at The Arsenal! This one day competition will feature individuals of the Rx Division, Scaled Division, and Masters Division (35+). Each individual is guaranteed 3 WODs plus a championship WOD for the top individuals.  

GENERAL INFORMATION

  • WODs will be released prior to the competition.
  • Scaling options will be available.
  • All individuals guaranteed 3 WODs plus a floater WOD and a championship WOD for the top individuals.

AGE DIVISIONS

  • Female Rx
  • Male Rx
  • Scaled Female
  • Scaled Male
  • Masters Female (35+)
  • Masters Male (35+)

ORGANIZER DETAILS

  • Muncie CrossFit at The Arsenal
  • Contacts:  Adam James (General Manager) or Samantha Jones (Event Coordinator)
  • Email:  adam@munciecrossfit.com or samantha@munciecrossfit.com
  • Website:  www.munciecrossfit.com/downtown-throwdown (will be updated by 5/7)
  • Facebook:  www.facebook.com/munciecrossfit

EVENT LOCATION

Muncie Crossfit at The Arsenal

115 South Walnut Street

Downtown Muncie, Indiana 47304

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EVENT SCHEDULE

  • Check-in begins at 8 AM and runs until 8:40 AM
  • First heat begins at 9 AM

PRIZES

  • All participants who register by Friday, July 28th will receive an event t-shirt.
  • Prize bags will be given to the top 3 athletes in each division.

SPECTATOR INFORMATION

Spectators are welcome all day! In fact we encourage coaches, family and friends to come cheer on the athletes.

MINIMUM MOVEMENT STANDARDS

Movement Open (M/F) Masters (M/F)
Deadlift 185 lbs / 135 lbs 185 lbs / 135 lbs
Ground To Overhead 135 lbs / 115 lbs 95 lbs / 75 lbs
Hand Release Push Ups Yes Yes
Sit Ups Yes Yes
Burpees Yes Yes
Box Jump 24 inches / 20 inches 24 inches / 20 inches
Wall Balls 20 lbs / 14 lbs 20 lbs / 14 lbs
KBS 55 lbs / 35 lbs 55 lbs / 35 lbs
Pull Ups Yes Yes
Double Unders Yes Yes
Rowing

Rope Climb

Yes

Yes

Yes

Yes

Websites

Event Site

Registration Site

Event Facebook Page