Metcon Radio - Ep 8 - Rick Hagedorn from Speedburners

This week Chris and Wes have guest Rick Hagedorn on the show. Rick…


Metcon Radio - Ep 7 - The Athletic Blueprint 5

This week Chris, Scott and Wes have guest Dante Dominguez and Jessica…


Metcon Radio - Ep 6 - The Athletic Blueprint 4

This week Chris, Scott, and Wes talk about: Excellence vs mastery The…


Metcon Radio - Ep 5 - The Athletic Blueprint 3

This week Chris, Scott and Wes talk about training environments, nature vs…


Metcon Radio - Ep 4 - The Athletic Blueprint 2

This week Chris, Scott, Corey and Wes talk about rituals, relaxation, and…


Metcon Radio - Ep3 - Mr. Maceman Rik Brown

Rik Brown is an Orange County based trainer who specializes in Mace and…


Metcon Radio - Ep 2 - The Athletic Blueprint

This week on Metcon Radio we feature a new segment from Scott Hisaka and…


Metcon Radio Fitness Podcast

Metcon Radio - Ep1 - WTM Talk with Luke Kayyem and Lucas Parker River

On episode one we meet up with Luke Kayyem from Fittest Tribe Alive and…