How CrossFit Changed My Life

On sunny October Saturday in 2012 we returned home from running errands...


Zach Lang - The Biggest Loser…from CrossFit???

Meet Zach Lang. He’s your average 22 year old guy. He was also 50 lbs...


Ramon's Success Story from Desert CrossFit

If you think CrossFit isn't for everyone, you are wrong. Up until high...


Brittany’s “REBORN” Success Story

My son was born in April 2012, and I was chomping at the bit to lose the...