Understanding the Parts of a Barbell

The barbell is a tool we use almost everyday in the gym, so I thought I…


Weightlifting belt

Do you need a weightlifting belt?

I have noticed more and more people starting to wear weightlifting belts…


Fitness Photographers on Instagram

16 Fitness Photographers to Follow on Instagram

16 Fitness Photographers to Follow on Instagram Looking at fitness images…


Bar Play

A little fun on the pull-up rig after my workout. The furthest hop is…