This week Chris, Scott and Wes have guest Dante Dominguez and Jessica Schmidt on the show to talk about:

  • Knowing your body and playing to your strength

  • Perspective, resilience, and optimism

You can follow Jessica on Instagram at @_jjesssica_

You can support Jessica is her fight against cancer on her gofundme page:

Don’t forget to check out Wes’s new training template subscription here:

Download mp3

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Metcon Media is headquartered in Southern California and is a media company dedicated to promoting a healthy and active lifestyle through functional training and proper nutrition.
Metcon Media’s functional fitness lifestyle specific agenda gives our readers a variety of training and nutrition related articles, podcasts and video from experts in the field on fitness and nutrition as well as other interviews including breaking fitness and nutritional news, product reviews and advice from certified coaches.

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