This week on Metcon Radio we feature a new segment from Scott Hisaka and Wes Feighner called “The Athletic Blueprint”.

They choose three questions from fans on social media to answer.

  1. Training for fitness (aesthetics) vs performance

  2. Psychological traits that separate a lifter between the beginning, intermediate, and elite phases of a career.

  3. Can someone without genetic prowess become a top level athlete

Host – Chris Elmore – @metconicon

Host – Scott Hisaka – @hisakaflockaflame

Host – Wes Feighner – @breabarbellclub

Download from iTunes here

Download MP3 here

About Metcon

Metcon Media is headquartered in Southern California and is a media company dedicated to promoting a healthy and active lifestyle through functional training and proper nutrition.
Metcon Media’s functional fitness lifestyle specific agenda gives our readers a variety of training and nutrition related articles, podcasts and video from experts in the field on fitness and nutrition as well as other interviews including breaking fitness and nutritional news, product reviews and advice from certified coaches.

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