Metcon Magazine – Issue 4 – Nov/Dec 2016

The Nov/Dec 2016 issue of Metcon Magazine highlights Gary Worrall’s journey to completing an Ironman triathlon. This issue also features our holiday gift buying guide, steps to great deadlifting technique, simple food prep tips for a healthy lifestyle, as well as tips for exercise recovery and accessory work.

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About Metcon

Metcon Media is headquartered in Southern California and is a media company dedicated to promoting a healthy and active lifestyle through functional training and proper nutrition.
Metcon Media’s functional fitness lifestyle specific agenda gives our readers a variety of training and nutrition related articles, podcasts and video from experts in the field on fitness and nutrition as well as other interviews including breaking fitness and nutritional news, product reviews and advice from certified coaches.

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