Metcon Magazine – Issue 3 – September 2016

The September 2016 issue of Metcon Magazine highlights the sport of Mixed Martial Arts with Invicta and UFC fighter Jessamyn Duke. This issue also features tips for fixing issues with the Snatch, common speed training errors, fixing your leaky core, rules to follow when training an MMA fighter and a guide to supplement timing.

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About Metcon

Metcon Media is headquartered in Southern California and is a media company dedicated to promoting a healthy and active lifestyle through functional training and proper nutrition.
Metcon Media’s functional fitness lifestyle specific agenda gives our readers a variety of training and nutrition related articles, podcasts and video from experts in the field on fitness and nutrition as well as other interviews including breaking fitness and nutritional news, product reviews and advice from certified coaches.

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