Metcon Magazine – Issue 2 – August 2016

The August 2016 issue of Metcon Magazine highlights the sport of swimming and tips to improve your abilities in the water. This issue also features the following articles: 7 Things All Athletes Need To Do, The Problem with Evening Hunger, Energy Systems, The Science and Need for Plyometrics, Joint Restrictions Hindering Your Functional Training, and The Worst Foods for Sleep.

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About Metcon

Metcon Media is headquartered in Southern California and is a media company dedicated to promoting a healthy and active lifestyle through functional training and proper nutrition.
Metcon Media’s functional fitness lifestyle specific agenda gives our readers a variety of training and nutrition related articles, podcasts and video from experts in the field on fitness and nutrition as well as other interviews including breaking fitness and nutritional news, product reviews and advice from certified coaches.

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